About To & Flow

To & Flow is about increasing our forward momentum. Sometimes we need to take two steps forward and one step back. And that’s progress. But how do we take four steps forward for every one step back? How do we accelerate our ability to meet our goals?

I’m a bit of a learner… and I enjoy absorbing experiences, books, advice, stories, articles, etc. What holds me back is that I have a pretty poor memory. I have a habit of forgetting all the great lessons, ideas, inspiration, and ‘aha’ moments I’ve discovered over the years.

I want to reflect on what I learn as I navigate through life, with a focus on creating flow in my personal growth and reducing the friction often experienced at work. To & Flow is my attempt at accelerating my forward momentum, and hopefully bringing you along with me.